Amount of Water in Ostrich, ground, cooked, pan-broiled

Poultry Products

In 100 g (Grams) of Ostrich, ground, cooked, pan-broiled there is 67.12 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Ostrich, ground, cooked, pan-broiled.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Ostrich, ground, cooked, pan-broiled

Ostrich, ground, cooked, pan-broiled is a type of Poultry Products. The most significant nutrients in Ostrich, ground, cooked, pan-broiled are listed below.

Water	67.12 g	67.12%
Energy (calorie)	175 kcal
Energy (joule)	734 kJ
Protein	26.15 g	26.15%
Total lipid (fat)	7.07 g	7.07%
Ash	0.83 g	0.83%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	3.43 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	224 mg	0.22%
Potassium, K	323 mg	0.32%
Sodium, Na	80 mg	0.08%
Zinc, Zn	4.33 mg
Copper, Cu	0.136 mg
Manganese, Mn	0.017 mg
Selenium, Se	33.5 µg
Vitamin C, total ascorbic acid	0 mg